Meopham Fitness and Tennis Centre
THE GYM
Male in gym with weights
 
FIND OUT MORE
 
 
Forever Fit
 

     

    Forever Fit

    Find the secret to looking and feeling great with Forever Fit.

    A special session for those over the age of 60+ offering access to Pilates and Tai Chi for a relaxing workout and Gym or Aerobics for a fun cardiovascular workout.

    It's a great way to stay active, meet new friends and feel great. 

    It’s never too old to learn!  Our friendly and fully trained gym instructors will provide you with an induction to guide you through what equipment to use and how to use it to achieve your goals.  Our workout instructors will support you through a range of low intensity classes talking you through the steps and techniques.


    Session Times

    Sessions take place every weekday:

    Monday
    14:00 - 15:0050+ Aerobics
    21:00 - 22:00Ballroom and Latin
    Tuesday
    10:30 - 11:3050+ Tai Chi
    Wednesday
    12:30 - 15:30Short Mat Bowls
    20:30 - 21:30Ballroom and Latin
    Thursday
    10:30 - 11:30Line Dancing
    11:30 - 12:45Pilates
    Friday
    12:00 - 13:15Pilates

     

    Memberships

    If you are attending 2 or more Forever Fit sessions a week you could make savings with a membership. 

    MEMBERSHIP OPTIONS

    VIEW PRICE LIST

    We look forward to welcoming you soon!